Bettina Rothe is a licensed 5Rhythms® dance teacher and has studied healing movement arts, psychology, meditation, and shamanic practices around the world. She has been teaching movement and meditation classes nationally and internationally since 1998. www.5rhythms.ca

The 5Rhythms are an exhilarating and liberating approach to the exploration of improvised movement and dance that is authentic, inspired and catalytic.
It is a workout for body and soul, a moving meditation, a spiritual practice designed to release the dancer that lives in every body, regardless of age, experience or condition.

Bettina will be offerieng a
5 Rhythms Workshop
at 3:30 pm on November 20th
at St. Paul's Labyrinth
1130 Jervis at Pendrell